Ryan Terry has the best male physique in the whole of Europe [and probably in the world].  According to the judges of the IFBB after assessing 110 international competitors at the Arnold Classic Europe in Madrid on October 12, 2013.... Ryan was number one.

In this cool special YouTube video, follow Ryan's journey to the title, from the moment he steps on the plane, to raising the Overall Men's Physique trophy. With exclusive details of Ryan's final days prep to deliver that flawless condition on that day. 

One of the world's most high-profile physique athletes, Ryan is IFBB European Men's Physique Champion, UKBFF National Physique champion, and a former Mister International, as well as being the face and body featured on advertising and posters for one of the world's leading supplement brands. In 2013, he has appeared on magazine covers in the UK and around the world. 

As Mister International, Ryan spent a year traveling the globe promoting health and fitness. Now, as ambassador for a major supplement company, his regular personal appearances allow him to offer one-to-one advice to fitness fans.

Since April 2013, when he competed as a physique athlete in the UKBFF and became national champion; and also became the International Men's Physique champion in IFBB, winning the Overall title at the Arnold Classic in Madrid 2013, 
Ryan devotes his time to a highly focused training and nutrition regime in order to maintain his outstanding physique, ready for competitions and photoshoots.

In his exclusive series for MyVideoPT, entitled 'Cover Model Conditioning', Ryan reveals for the first time the secrets of how he prepares for a major photoshootYou can also see how Ryan trains and preps for a magazine cover photo shoot in his exclusive series....To be a cover model, you have to have a great face and great body. But even then, there's a lot more to it. To get into cover model shape takes weeks of training and diet. It's all about conditioning on the day - and here, one of the UK's top fitness models, Ryan Terry, takes us through the whole process. From gym training for leaning down, through to diet in the days before the shoot. 

All this footage is part of a video series called 'Cover Model Conditioning with Ryan Terry', which takes viewers through Ryan's complete training plan and prep for the shoot, including his personal diet plan.

It's available to download at http://www.myvideopt.com/ and for purchase.


  • USN sponsored Model/ representative
  • Mister International 2010 winner
  • Galaxy Manhunt 2010 Mr June
  • Mister International Great Britain 2010 model
  • Face of USN brochures and supplements 2011
  • Mens Health april 2011 edition
  • Mens Health May 2011 edition
  • Mens Health june 2011 edition
  • Mens Health July 2011 edition 
  • Sports Direct 2011 brochure
  • Scruffs work mens clothes advert 2011
  • Dfs Tv adverts and commercials
  • Sports Direct instore posters and brochures 2010
  • Netto world cup range brochure
  • CSL Tv adverts extra
  • Habia hair brochures and learning books model
  • Ireland AM catwalk fashion model 2011 summer wear
  • Celebrity Salon 2011 model
  • International Men's Physique champion in IFBB, winning the Overall title at the Arnold Classic in Madrid 2013 
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